Caring can be challenging, both mentally and physically. It is important to look after yourself as a carer and access the support that is available to you.
Understanding the support available
There are steps you can take to reduce some of the pressure you might have on your shoulders as a carer, from your local authority, charity organisations and actions to protect your own wellbeing.
Further support
There are a number of organisations that specialise in supporting carers at a national and local level:
- Carers UK offer a national helpline and a searchable database of local carer support services.
- Carers Trust have a nationwide membership network, which you can search to find your local carers charity.
- Mobilise provide a free online carers network, allowing you to connect with thousands of other carers.
Read more
Finding care
Whether you need some help at home or want to find out more about Care Homes in your area, we have information on where to search and what questions to ask.
Care needs assessment
Your local authority could help you to get the right support in place, whether you’re in need of care yourself or looking after someone else.
State benefits
There may be benefits available to give you a little extra helps if you need care.